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| Here's how good bootcamp is with Leah Wynne: | |
| The challenge definitely gave me the kick start I needed. It helped me in realizing that small changes in diet and exercise can work wonders on your body, mind and spirit. Leah was supportive and motivational throughout the challenge - reading her posts and emails as well as her willingness to be there when I had questions gave me continual guidance. I have incorporated many aspects of the challenge into my everyday life and continue to reap the benefits of all that I learned. Thanks Leah! - J. Ferguson | "I know that i sent you a msg in a stream - but I really wanted you to know that I really appreciate everything that you've done - not only through this challenge - but honestly - I don't think that I've stuck to any workout this long...you've shown my how in 3 weeks I can change my body and my mind and although I know I have a long way to go I need to commit myself I honestly think I can do it this time. You really are an inspiration cause you are fun, motivating and damn it you swear - which works for me...lol...thanks again" - Jill F. |
| "Thanks Leah for everything! you have helped me realize that losing wieght and eating healthy is possible and do-able! I have continued the meal plan and exercises. Its been 1 week since the last weigh- in and I have lost 5lbs and I'm feeling great. Im so close to meeting my target weight. Without you I don't think I would have been able to do it. THANK YOU!!!!! P.s. I will be signing back up for more bootcamp classes next month!" - Monika C. | "Thanks for EVERYTHING Leah! I'm down another 3 pounds and am using your teachings and workouts everyday. :-) I think I'll sign up for some more Bootcamp. I loved it and it changed my body, attitude and life! Again..THANK YOU! You are a great leader and inspiration! :-)" - Jen Campbell, KIX 106.7 FM |
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Sixty Days to Sexy is a home bootcamp video membership site. That's a mouthful I know. Let me break it down. It's a membership site....once you become a member, you gain access to over 100 exercise videos and over 50 bootcamp workouts you can do at home with minimal equipment. It's got everything you need to get a new healthier, fitter, sexier you in 60 days. | |
Benefits of Home Bootcamp Workouts
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"Those who do not find time for exercise will have to find time for illness" - Earl of Derby |
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| Leah specializes in building muscle, losing fat, working with women, bootcamps, core training, conditioning, shoulder rehab/prehab, low back pain rehab/prehab, nutrition and competition training. |
Leah Wynne is a Certified Personal Trainer and Sports Nutritionist. With a background in martial arts and fitness competitions, Leah's training philosophy is well rounded, incorporating strength and conditioning for everyone from athletes seeking peak performance to moms looking to lose the baby weight. |
Some bootcamp exercises you can look forward to when working with Leah are:
You will: